Ternyata 10 Sayuran ini Lebih Sehat Jika Direbus Resep Sayur

geby21.blogspot.com - Sudahkah Anda mencukupi asupan sayuran hari ini? Sayuran termasuk makanan yg wajib dikonsumsi karena mengandung banyak vitamin dan mineral penting yg bagus untk kesehatan. Meski begitu, proses pengolahan sayur seringkali membuat kandungan gizi sayur berkurang / bahkan hilang. Untuk itu, ada baiknya jika Anda memperhatikan dgn benar bagaimana cara mendapatkan manfaat dari sayuran. Nah, jika ada sebagian sayur yg lebih sehat dikonsumsi mentah, maka adapula beberapa jenis sayuran yg justru lebih baik dan sehat jika direbus terlebih dahulu. (Jangan Buang Ampas Kopi, Ini Manfaatnya Untuk Kepentingan Dapur Anda)

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Where has Kim been Stockholm baby

Yes, I spent last week in Stockholm. A month before that I spent a week in Linköping and a day in Stockholm. Gotta say that I pretty much love Sweden. Four visits now and I would love to go back again. All of these were for business, but I always manage to get out on the last day (staying over the Saturday drops the cost of air fare by over 50%) and we generally have dinner in Gamla Stan, a stunning thousand year old area of narrow streets and cobblestones. Really, really nice.

Anyway, I will do my best to blog some images soon(ish) … in the meantime, here are a few from my Samsung Galaxy sIII :-)

Waiting for the Arlanda Express to take me to Stockholm CentralStation:

The Radisson Blu Waterfront Hotel (no, Blu is not the spelling in Swedish for Blue … that would be Blå so I don’t know why they clipped the word. Just a trademark one presumes) rooms are large and well appointed. You get instant coffee and tea.

The location of this hotel is right next to CentraStation, so I can recommend it for anyone who wants to get around Stockholm quickly and hassle free. Gamla Stan is a 20m walk or a 5m t-bana ride.

A meal of moose in Gamla Stan at the Ardbeg Embassy. (http://www.ardbegembassy.se/)

Remember, the phone took the image in the dark, and the meal was excellent. They are apparently known for a huge selection of single malt whiskeys and one of my coworkers from Sweden suggested that the beer list from a certain excellent microbrewery was the most extensive he has ever seen in one place. Recommended.

I got some nice shot on the real cameras in Gamla Stan on several nights and days, but the rainy night was especially fruitful. I also got some nice images from the water as I finally got to tour the Stockholm Archipelago from a boat. The tour was called “Under the Bridges” and I can recommend it as a nice way to learn about Stockholm’s history and see some of the many islands that make up this city.

On the last day I had an Atkins bar for breakfast in my room, then 3 hours later I had this wonderful panini at Arlanda airport:

Some number of hours later I had this wonderful burger in London at terminal 3 Heathrow.

And of course dinner in Ottawa.

I had a great time and will post some of the thousands of images I took on the two trips when I get them processed.

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